Dr. Stephanie Mancuso specializes in teaching people how to fuel themselves holistically for optimal health, peak performance and ideal weight management. She teaches you how to overcome sabotaging relationships with food and eating disorders. Instead of struggling with nutrition challenges by yourself, try a professional approach that will help you successfully enhance your life and your health!
Nutrition Response Testing
One of the most remarkable things about the human body is that it has the full potential to repair itself when afforded the correct nutritional regimen. Dr. Mancuso is certified in Nutrition Response Testing, which is a non-invasive method of analyzing the body to determine the causes of illness and/or poor health. By identifying the core reason your body is creating symptoms, Dr. Mancuso can pinpoint the exact whole food supplements (and quantities) your body needs to heal itself. A diet plan and supplements will be exactly matched to your body’s needs.
Schedule a Nutrition Checkup if you…
- Feel chronically fatigued and lack energy
- Struggle with weight issues and dislike your body image
- Are "on" and "off" diets only to regain the weight you lost
- Nutrition is the missing link in your training program
- Exercise rigorously, compulsively and/or excessively
- Obsess about food and have eating binges
- Have a slow metabolism and seem to maintain weight on little food
- Have high cholesterol, diabetes or high blood pressure
- Want to invest in you and your family’s health and future well being
Nutrition Services include:
- Creating wellness assessments to determine your "wellness quotient" and identify areas of hidden stress that are sabotaging your heath
- Developing customized wellness lifestyle programs to slow down and reverse the aging process and enhance life, health and well-being (15 - 30 week programs)
- Determining ideal weight, percent fat and caloric needs
- Assessing nutritional adequacy of daily eating patterns
- Teaching what and when to eat to optimize performance
- Developing meal patterns to maintain high energy all day
- Making personalized meal plans for successful weight reduction
- Helping transform eating behaviors and food obsessions into peaceful fueling
- Addressing stress as it affects health, eating and weight
- Creating special meal plans for hypoglycemia, heart disease, diabetes, weight gain or loss
- Educating on fat, cholesterol, fiber, fast foods, sodium, vitamins, supplements, low blood sugar, sports nutrition, carbohydrate loading, fluids, pre-competition meals, etc. and any other nutrition concerns
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